Aki Karvanen 20:00 row
4,325
Meters
20:00.0
Time
2:18.7
Pace
249
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 104 |
January 06, 2024 15:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 747 | 249 | 20 | 131 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 18 | 129 |
| 8:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 19 | 130 |
| 12:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 21 | 133 |
| 16:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 22 | 129 |
| 20:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.