Aki Karvanen 20:00 row
4,325
Meters
20:00.0
Time
2:18.7
Pace
249
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 104 |
January 06, 2024 15:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 20 | 131 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 18 | 129 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 19 | 130 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 21 | 133 |
| 16:00.0 | 859 | 2:19.6 | 128 | 741 | 22 | 129 |
| 20:00.0 | 859 | 2:19.6 | 128 | 741 | 20 | 134 |
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Workout Graph
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