Aki Karvanen 1:00:05 row
12,613
Meters
1:00:05.0
Time
2:22.9
Pace
712
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
October 26, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.0 | 12,613 | 2:22.9 | 120 | 711 | 712 | 21 | 145 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 | 118 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 | 117 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 | 120 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 160 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | 142 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 143 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 | 142 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 | 145 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 | 173 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 160 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 161 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 | 157 |
| 1:00:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 155 |