Aki Karvanen 1:20:45 row
16,019
Meters
1:20:45.6
Time
2:31.2
Pace
871
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
November 02, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:45.6 | 16,019 | 2:31.2 | 101 | 648 | 20 | 149 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 21 | 130 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 19 | 141 |
| 30:00.0 | 2,018 | 2:28.6 | 107 | 666 | 20 | 143 |
| 40:00.0 | 1,974 | 2:31.9 | 100 | 643 | 20 | 145 |
| 50:00.0 | 1,999 | 2:30.0 | 104 | 656 | 20 | 147 |
| 1:00:00.0 | 2,006 | 2:29.5 | 105 | 660 | 20 | 154 |
| 1:10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 20 | 153 |
| 1:20:00.0 | 2,116 | 2:21.7 | 123 | 722 | 21 | 166 |
| 1:20:45.6 | 140 | 2:42.8 | 81 | 578 | 19 | 167 |