Aki Karvanen 1:15:07 row
15,602
Meters
1:15:07.4
Time
2:24.4
Pace
871
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
November 04, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:07.4 | 15,602 | 2:24.4 | 116 | 695 | 871 | 19 | 155 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 666 | 111 | 20 | 130 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 678 | 113 | 21 | 142 |
| 30:00.0 | 2,094 | 2:23.2 | 119 | 702 | 117 | 20 | 153 |
| 40:00.0 | 2,075 | 2:24.5 | 116 | 690 | 115 | 20 | 157 |
| 50:00.0 | 2,108 | 2:22.3 | 121 | 714 | 119 | 20 | 160 |
| 1:00:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 20 | 166 |
| 1:10:00.0 | 2,221 | 2:15.0 | 142 | 786 | 131 | 23 | 179 |
| 1:15:07.4 | 927 | 2:45.8 | 77 | 550 | 47 | 10 | 156 |