Aki Karvanen 48:26 row
10,017
Meters
48:26.4
Time
2:25.0
Pace
561
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
November 06, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.4 | 10,017 | 2:25.0 | 115 | 694 | 18 | 149 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 20 | 129 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 153 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 134 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 157 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | 145 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 155 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 | 146 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 154 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 | 157 |
| 48:26.4 | 765 | 2:14.9 | 143 | 790 | 19 | 167 |