Aki Karvanen 1:36:29 row
20,013
Meters
1:36:29.3
Time
2:24.6
Pace
1131
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
November 09, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:29.3 | 20,013 | 2:24.6 | 116 | 698 | 1131 | 18 | 144 |
| 10:00.0 | 1,639 | 3:03.0 | 57 | 496 | 84 | 23 | 111 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 721 | 119 | 17 | 141 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 132 | 18 | 145 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 131 | 18 | 158 |
| 50:00.0 | 2,069 | 2:24.9 | 115 | 695 | 115 | 18 | 144 |
| 1:00:00.0 | 1,989 | 2:30.8 | 102 | 651 | 107 | 18 | 142 |
| 1:10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 18 | 152 |
| 1:20:00.0 | 2,029 | 2:27.8 | 108 | 672 | 112 | 18 | 145 |
| 1:30:00.0 | 2,121 | 2:21.4 | 124 | 725 | 120 | 19 | 152 |
| 1:36:29.3 | 1,347 | 2:24.5 | 116 | 699 | 76 | 18 | 158 |