Aki Karvanen 15:09 row
3,388
Meters
15:09.3
Time
2:14.1
Pace
202
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
November 11, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 3,388 | 2:14.1 | 145 | 798 | 21 | 153 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 132 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 147 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 171 |
| 15:09.3 | 30 | 2:35.0 | 94 | 623 | 13 | 165 |