Aki Karvanen 15:07 row
3,231
Meters
15:07.4
Time
2:20.4
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
November 11, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,231 | 2:20.4 | 126 | 735 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 15:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |