Aki Karvanen 1:15:05 row
16,701
Meters
1:15:05.7
Time
2:14.8
Pace
991
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
November 17, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:05.7 | 16,701 | 2:14.8 | 143 | 790 | 19 | 156 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 19 | 130 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 786 | 19 | 154 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 784 | 18 | 152 |
| 40:00.0 | 2,444 | 2:02.7 | 189 | 951 | 21 | 176 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 787 | 21 | 161 |
| 1:00:00.0 | 2,403 | 2:04.8 | 180 | 919 | 21 | 164 |
| 1:10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 19 | 155 |
| 1:15:05.7 | 1,033 | 2:27.9 | 108 | 671 | 20 | 157 |