Aki Karvanen 45:57 row
10,021
Meters
45:57.2
Time
2:17.5
Pace
583
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
November 20, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.2 | 10,021 | 2:17.5 | 134 | 762 | 18 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 15 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 17 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 45:57.2 | 162 | 2:56.5 | 64 | 518 | 18 |