Aki Karvanen 30:07 row
6,570
Meters
30:07.8
Time
2:17.5
Pace
382
Calories
165
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
December 04, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,570 | 2:17.5 | 134 | 762 | 18 | 165 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 | 145 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 168 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 162 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 176 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 167 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 171 |
| 30:07.8 | 10 | 6:30.0 | 6 | 320 | 171 |