Aki Karvanen 48:03 row
10,034
Meters
48:03.8
Time
2:23.7
Pace
564
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
December 07, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:03.8 | 10,034 | 2:23.7 | 118 | 705 | 564 | 18 | 142 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 120 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 19 | 121 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 132 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 | 113 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 16 | 135 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 17 | 158 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 16 | 147 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 | 160 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 | 162 |
| 48:03.8 | 675 | 2:16.1 | 139 | 777 | 40 | 17 | 178 |