Aki Karvanen 47:41 row
10,014
Meters
47:41.9
Time
2:22.8
Pace
565
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
December 11, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.9 | 10,014 | 2:22.8 | 120 | 712 | 19 | 160 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 130 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 149 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 | 165 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 16 | 160 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 153 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 159 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 157 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 172 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 187 |
| 47:41.9 | 574 | 2:21.0 | 125 | 729 | 20 | 171 |