Aki Karvanen 40:55 row
8,013
Meters
40:55.3
Time
2:33.2
Pace
432
Calories
152
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
December 22, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.3 | 8,013 | 2:33.2 | 97 | 634 | 17 | 152 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 16 | 121 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 17 | 148 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 156 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 158 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 17 | 173 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 15 | 131 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 17 | 139 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 186 |
| 40:55.3 | 117 | 3:56.3 | 27 | 391 | 13 | 160 |