Aki Karvanen 47:47 row
10,025
Meters
47:47.6
Time
2:23.0
Pace
565
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 21, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.6 | 10,025 | 2:23.0 | 120 | 711 | 19 | 152 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 130 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 145 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 148 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 145 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 144 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 152 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 147 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 169 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 183 |
| 47:47.6 | 579 | 2:24.7 | 115 | 697 | 19 | 164 |