Aki Karvanen 19:54 row
4,248
Meters
19:54.7
Time
2:20.6
Pace
243
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
March 14, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.7 | 4,248 | 2:20.6 | 126 | 733 | 243 | 18 | 156 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 | 136 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 | 155 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 | 163 |
| 19:54.7 | 1,076 | 2:16.9 | 136 | 769 | 63 | 19 | 173 |