Aki Karvanen 15:06 row
3,345
Meters
15:06.9
Time
2:15.5
Pace
195
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
April 19, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,345 | 2:15.5 | 140 | 783 | 20 | 155 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 151 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 153 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 161 |
| 15:06.9 | 18 | 3:11.6 | 50 | 471 | 158 |