Aki Karvanen 30:06 row
6,539
Meters
30:06.4
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Drag Factor | 78 |
January 03, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,539 | 2:18.1 | 133 | 757 | 19 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 30:06.4 | 13 | 4:06.1 | 23 | 380 |