Aki Karvanen 48:18 row
10,026
Meters
48:18.1
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Drag Factor | 77 |
February 07, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.1 | 10,026 | 2:24.5 | 116 | 693 | 558 | 20 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 20 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 48:18.1 | 714 | 2:18.7 | 131 | 745 | 41 | 20 |