Aki Karvanen 47:01 row
10,017
Meters
47:01.3
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Drag Factor | 78 |
February 23, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:01.3 | 10,017 | 2:20.8 | 125 | 727 | 570 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 18 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 47:01.3 | 462 | 2:11.2 | 155 | 830 | 28 | 20 |