Aki Karvanen 3x20:00/3:00r row
13,365
Meters
1:00:00.0
Time
2:14.6
Pace
799
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,431 |
| Overall Time | 1:09:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
March 02, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,365 | 2:14.6 | 143 | 793 | 23 | |
| 20:00.0 | 4,498 | 2:13.3 | 147 | 807 | 23 | |
| 20:00.0 | 4,403 | 2:16.2 | 138 | 776 | 23 | |
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 23 | |
| r66 |