Aki Karvanen 1:11:26 row
15,013
Meters
1:11:26.9
Time
2:22.7
Pace
844
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
October 18, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:26.9 | 15,013 | 2:22.7 | 120 | 713 | 20 | 135 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 20 | 111 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 711 | 21 | 124 |
| 30:00.0 | 2,148 | 2:19.6 | 128 | 742 | 20 | 136 |
| 40:00.0 | 2,073 | 2:24.7 | 115 | 697 | 20 | 135 |
| 50:00.0 | 2,096 | 2:23.1 | 119 | 710 | 20 | 135 |
| 1:00:00.0 | 2,085 | 2:23.8 | 117 | 704 | 20 | 138 |
| 1:10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 20 | 146 |
| 1:11:26.9 | 337 | 2:08.9 | 163 | 862 | 19 | 161 |