Aki Karvanen 1:14:07 row
15,017
Meters
1:14:07.7
Time
2:28.0
Pace
854
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Drag Factor | 79 |
January 04, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:07.7 | 15,017 | 2:28.0 | 108 | 670 | 854 | 19 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 114 | 20 |
| 20:00.0 | 2,127 | 2:21.0 | 125 | 729 | 121 | 20 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 711 | 118 | 20 |
| 40:00.0 | 1,291 | 3:52.3 | 28 | 395 | 69 | 15 |
| 50:00.0 | 2,165 | 2:18.5 | 132 | 752 | 124 | 21 |
| 1:00:00.0 | 2,104 | 2:22.5 | 121 | 715 | 119 | 20 |
| 1:10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 21 |
| 1:14:07.7 | 931 | 2:13.0 | 149 | 811 | 56 | 20 |