Aki Karvanen 1:10:30 row
15,018
Meters
1:10:30.8
Time
2:20.8
Pace
857
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
January 11, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:30.8 | 15,018 | 2:20.8 | 125 | 731 | 20 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 20 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 716 | 21 |
| 30:00.0 | 2,092 | 2:23.4 | 119 | 708 | 20 |
| 40:00.0 | 2,162 | 2:18.7 | 131 | 750 | 21 |
| 50:00.0 | 2,116 | 2:21.7 | 123 | 722 | 20 |
| 1:00:00.0 | 2,065 | 2:25.2 | 114 | 692 | 20 |
| 1:10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 21 |
| 1:10:30.8 | 107 | 2:23.9 | 117 | 704 | 18 |