Aki Karvanen 24:34 row
4,973
Meters
24:34.7
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
January 18, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.7 | 4,973 | 2:28.2 | 107 | 669 | 20 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 24:34.7 | 890 | 2:34.3 | 95 | 627 | 20 |