Aki Karvanen v0:30/1:00r...1 row
137
Meters
0:30.0
Time
1:49.4
Pace
10
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 330 |
| Overall Time | 1:30.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 34 |
| Drag Factor | 106 |
January 22, 2023 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 34 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 34 | |
| r: 1:00 | 193 | |||||
| r193 |