Aki Karvanen 1:00:04 row
12,425
Meters
1:00:04.9
Time
2:25.0
Pace
691
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
January 23, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 12,425 | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 20 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 1:00:04.9 | 14 | 2:55.0 | 65 | 524 |