Aki Karvanen 15:25 row
3,381
Meters
15:25.1
Time
2:16.8
Pace
198
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
March 05, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.1 | 3,381 | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
| 15:25.1 | 78 | 2:40.8 | 84 | 589 | 19 |