Aki Karvanen 15:06 row
3,126
Meters
15:06.2
Time
2:24.9
Pace
175
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
March 15, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,126 | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 15:06.2 | 14 | 3:41.4 | 32 | 410 |