Aki Karvanen 20:04 row
3,877
Meters
20:04.3
Time
2:35.3
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 15, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 3,877 | 2:35.3 | 93 | 621 | 22 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 21 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 20:04.3 | 3 | 11:56.6 | 1 | 303 |