Aki Karvanen 6000m row
6,000
Meters
23:05.9
Time
1:55.4
Pace
412
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Drag Factor | 109 |
March 18, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.9 | 6,000 | 1:55.4 | 227 | 1081 | 31 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 31 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 31 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 31 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 31 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1075 | 32 |
| 1:56.4 | 3,000 | 1:56.4 | 222 | 1063 | 31 |
| 1:56.3 | 3,500 | 1:56.3 | 222 | 1065 | 31 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1059 | 31 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1057 | 31 |
| 1:57.0 | 5,000 | 1:57.0 | 219 | 1052 | 31 |
| 1:55.2 | 5,500 | 1:55.2 | 229 | 1087 | 32 |
| 1:48.9 | 6,000 | 1:48.9 | 271 | 1232 | 33 |