Aki Karvanen 6:30 row
1,289
Meters
6:30.8
Time
2:31.5
Pace
69
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 18, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.8 | 1,289 | 2:31.5 | 100 | 645 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 24 |
| 6:30.8 | 324 | 2:20.1 | 127 | 737 | 24 |