Aki Karvanen 20000m row
20,000
Meters
1:34:14.4
Time
2:21.3
Pace
1142
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
April 29, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:14.4 | 20,000 | 2:21.3 | 124 | 726 | 24 |
| 24:25.8 | 5,000 | 2:26.5 | 111 | 682 | 24 |
| 23:42.9 | 10,000 | 2:22.2 | 121 | 718 | 25 |
| 23:25.0 | 15,000 | 2:20.5 | 126 | 734 | 25 |
| 22:40.7 | 20,000 | 2:16.0 | 139 | 778 | 24 |