Aki Karvanen 15:05 row
3,363
Meters
15:05.5
Time
2:14.6
Pace
199
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
August 31, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,363 | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 |
| 15:05.5 | 12 | 3:49.1 | 29 | 400 |