Aki Karvanen 20:00 row
4,318
Meters
20:00.0
Time
2:18.9
Pace
248
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 103 |
January 11, 2024 18:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,318 | 2:18.9 | 130 | 748 | 20 | 125 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 20 | 114 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 21 | 124 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 21 | 126 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 20 | 133 |
| 20:00.0 | 856 | 2:20.1 | 127 | 737 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.