Aki Karvanen 15:00 row
2,903
Meters
15:00.0
Time
2:35.0
Pace
154
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 104 |
January 14, 2024 16:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,903 | 2:35.0 | 94 | 623 | 21 | 134 |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 19 | 130 |
| 6:00.0 | 577 | 2:35.9 | 92 | 617 | 21 | 134 |
| 9:00.0 | 591 | 2:32.2 | 99 | 641 | 22 | 133 |
| 12:00.0 | 593 | 2:31.7 | 100 | 644 | 22 | 134 |
| 15:00.0 | 591 | 2:32.2 | 99 | 641 | 21 | 141 |
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Workout Graph
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