Aki Karvanen 15:00 row
3,259
Meters
15:00.0
Time
2:18.0
Pace
186
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 109 |
January 22, 2024 16:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,259 | 2:18.0 | 133 | 757 | 19 | 130 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 20 | 122 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 20 | 128 |
| 9:00.0 | 653 | 2:17.8 | 134 | 760 | 20 | 132 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 20 | 133 |
| 15:00.0 | 649 | 2:18.6 | 131 | 751 | 19 | 138 |
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Workout Graph
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