Aki Karvanen 1x15:00/1:00r row
3,288
Meters
15:00.0
Time
2:16.8
Pace
192
Calories
130
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,311 |
| Overall Time | 16:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 111 |
February 05, 2024 16:29:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,288 | 2:16.8 | 137 | 769 | 21 | 130 |
| 15:00.0 | 3,288 | 2:16.8 | 137 | 769 | 21 | 130 |
| r23 |
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Workout Graph
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