Aki Karvanen 1x15:00/1:00r row
3,290
Meters
15:00.0
Time
2:16.7
Pace
192
Calories
135
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,312 |
| Overall Time | 16:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 111 |
February 05, 2024 16:56:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,290 | 2:16.7 | 137 | 770 | 21 | 135 |
| 15:00.0 | 3,290 | 2:16.7 | 137 | 770 | 21 | 135 |
| r22 |
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Workout Graph
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