Aki Karvanen 1x30:00/1:00r row
6,520
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
135
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,540 |
| Overall Time | 31:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 108 |
February 17, 2024 15:48:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520 | 2:18.0 | 133 | 757 | 20 | 135 |
| 30:00.0 | 6,520 | 2:18.0 | 133 | 757 | 20 | 135 |
| r20 |
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Workout Graph
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