Aki Karvanen 2x30:00/1:00r row
13,044
Meters
1:00:00.0
Time
2:17.9
Pace
758
Calories
139
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,079 |
| Overall Time | 1:02:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 108 |
February 17, 2024 16:53:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,044 | 2:17.9 | 133 | 758 | 20 | 139 |
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 20 | 138 |
| 30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 20 | 140 |
| r35 |
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Workout Graph
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