Aki Karvanen 24:06 row
5,289
Meters
24:06.5
Time
2:16.7
Pace
312
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 109 |
February 18, 2024 14:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.5 | 5,289 | 2:16.7 | 137 | 771 | 23 | 149 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 131 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 136 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 27 | 174 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 168 |
| 24:06.5 | 830 | 2:28.4 | 107 | 667 | 23 | 140 |
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Workout Graph
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