Aki Karvanen 20:00 row
4,347
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 110 |
February 19, 2024 16:41:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 20 | 125 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 21 | 112 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 21 | 125 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 20 | 127 |
| 16:00.0 | 866 | 2:18.5 | 132 | 752 | 21 | 130 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.