Aki Karvanen 20:00 row
4,330
Meters
20:00.0
Time
2:18.5
Pace
248
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 108 |
February 22, 2024 17:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,330 | 2:18.5 | 132 | 752 | 20 | 118 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 20 | 113 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 20 | 117 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 20 | 120 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 21 | 120 |
| 20:00.0 | 864 | 2:18.8 | 131 | 749 | 21 | 122 |
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Workout Graph
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