Aki Karvanen 2x15:00/1:00r row
6,527
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
131
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,556 |
| Overall Time | 32:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 107 |
February 24, 2024 16:50:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 759 | 20 | 131 |
| 15:00.0 | 3,258 | 2:18.1 | 133 | 757 | 20 | 130 |
| 15:00.0 | 3,269 | 2:17.6 | 134 | 761 | 21 | 132 |
| r29 |
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Workout Graph
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