Aki Karvanen 1x15:00/1:00r row
3,270
Meters
15:00.0
Time
2:17.6
Pace
190
Calories
132
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,282 |
| Overall Time | 16:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 107 |
February 24, 2024 17:41:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,270 | 2:17.6 | 134 | 762 | 21 | 132 |
| 15:00.0 | 3,269 | 2:17.6 | 134 | 761 | 21 | 132 |
| r12 |
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Workout Graph
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