Aki Karvanen 15:00 row
3,267
Meters
15:00.0
Time
2:17.7
Pace
188
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 109 |
April 07, 2024 16:08:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,267 | 2:17.7 | 134 | 760 | 24 | 130 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 24 | 118 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 25 | 128 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 25 | 127 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 25 | 139 |
| 15:00.0 | 642 | 2:20.1 | 127 | 737 | 23 | 139 |
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Workout Graph
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