Aki Karvanen 15:00 row
3,263
Meters
15:00.0
Time
2:17.9
Pace
192
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 110 |
April 08, 2024 16:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,263 | 2:17.9 | 133 | 759 | 21 | 121 |
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 17 | 102 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 21 | 116 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 21 | 119 |
| 12:00.0 | 691 | 2:10.2 | 158 | 845 | 24 | 128 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 24 | 140 |
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Workout Graph
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