Aki Karvanen 5:00 row
1,234
Meters
5:00.0
Time
2:01.5
Pace
79
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 109 |
April 20, 2024 11:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 162 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 153 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | 161 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 160 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 24 | 162 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 176 |
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Workout Graph
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