Aki Karvanen 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 110 |
April 29, 2024 16:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 144 | 21 | 139 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 21 | 126 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 | 127 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 21 | 147 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 23 | 153 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 23 | 145 |
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Workout Graph
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